Umphokoqo

 Sisipho   2022-06-14  Comments Recipes
Umphokoqo Marina Sea Salt

UMPHOKOQO is also known as crumbly mealie pap is a very popular traditional dish to the Xhosa people. It is usually made in summer as it uses a lot of cold Amasi and Milk.
 
This recipe serves 4 people
 
INGREDIENTS
 
·         400ml boiling water
 
·         Lighthouse Salt
 
·         625ml (2½ cups) mealie meal
 
·         Milk and/ or Amasi , to serve
 
INSTRUCTIONS
 
1. Boil the water and throw the lighthouse salt in a large pot.
 
2. Add the mealie meal. Remove from heat and stir with a fork until incorporated into a perfect, crumbly texture. Return to low heat and cover with a lid.
 
3. Steam the maize meal, covered and over low heat, until the maize meal is cooked through, about 45 minutes. Fork through the mixture every 5 - 10 minutes to avoid big lumps from forming.
 
4. Serve with a generous amount amasi and/ or milk.

Filter

Search

Show

20
20
32
64
100
200

Sort

Age: New to Old
Age: New to Old
Age: Old to New
Title

Categories

Select All
General
Recipes
Tips and Tricks

Authors

Select All
Admin
Anita
Ayathadwa
Ayathandwa
Chuma
Marina Sea Salt
marina
Octavia
Sam Wright
Sisipho
The Travelling Chilli
Search  

Comments

Be the first to write a comment.

Leave a Comment

Replying to...
Name / Nickname *
Email *
Comment *
Submit Comment

Contact Details:

Tel: (+27) 41 463-1205

E-mail: sales@salt.co.za

Office information:

Office Address:

94A Heugh Road, Walmer, Port Elizabeth, 6070

Collections Address:

Kohler Road, Swartkops, Port Elizabeth, 6209

Using this site means you accept its terms | Copyright © 2025 Marina Sea Salt, Port Elizabeth, South Africa
Powered by Webpro | Created by IT Design
Top
Who doesn't like cookies?
This website uses cookies to ensure you get the best experience. Read more...