Saltwater flush remedy

Salt has amazing health benefits for humans. It helps with facilitating body movement, supports heart health and supports healthy digestion. 

Are you struggling with bloating, constipation or want to detox? 

Here's a salt remedy just for you! 

What you need: 1. 1 litre bottle of lukewarm water 

                       2. 1-2 teaspoons of Marina Sea Salt (ityiwa) 

                       3. 1 teaspoon of sugar

Steps to follow: 1. Add the teaspoons of salt in the water then follow with the sugar. 

                       2. Stir the mixture until dissolved 

Drink the mixture over a period of 5 minutes or more. Make sure you have a restroom nearby!!