Juicy oven baked chicken breast

Forget about dry chicken breats. We have a simple recipe that will take you less than 30 minutes, using Marina Braai Salts of course. 

Ingredients

1 Tablespoon Brown Sugar 

1 1/2 teaspoon Paprika

1/2 teaspoon Marina Braai Salt Garlic

1/2 teaspoon onion powder 

1/4 teaspoon cayenne pepper

4 Large chicken breasts

1 tablespoon olive oil

1 teaspoon Marina Lighthouse salt

2 cloves of garlic(chopped) 

2 teaspoons of parsley

Instructions

Preheat oven to 220 degrees celsius. 

Use a rolling pin to pound your fillets and make sure they are the same thckness. 

Combine sugar, parprika,garlice, parsley, salt, all your spices and powders.

Transfer the chicken to a baking tray lined with foil and toss it with the seasoning. 

Drizzle with oil and rub seasoning all over to evenly coat. 

Bake chicken in preheated oven for 16-18 minutes. 

Remove the foil and grill on hugh heat during the last 2-3 minutes of cooking until golden and crispy. 

Remove pan and transfer the chicken to serving plates. 

Let is rest for 5 minutes before serving. 

Enjoy! 

Recipe from: link